Stephanie is certified by Kia Miller through her immersive 200 hour Radiant Body Teacher Training. Radiant body yoga combines asana with the meditative and mantra-based practices of Kundulini Yoga, focusing on the subtle body. Her classes will focus on breath work and asana to develop and strengthen your spiritual practice of yoga. We will expand knowledge of the chakras as they relate to self reflection and your inner light.
As a person in recovery, Stephanie has a strong commitment and passion to help others realize this amazing practice as it relates to our healing. With this comes a shift in energy that promotes our well-being, inner peace, confidence and calm. As a mother, a caregiver, and an artist, Stephanie is committed to the flow of life, relationships, and the unity of sharing a yoga practice together. She is a native of Pittsburgh with a love for the city and the expansion of yoga as a stabilizing and beautiful part of our community .