RYT200 - Yoga
A.K. has a RYT200 certificate, a BA in dance/choreography, and an MA in counseling. Fusing her love of movement with therapeutic healing, she found yoga. After training as a yogi for several years, she became a yoga instructor. As she suffers from fibromyalgia, she specifically designs class to open fascia and can assist students who come in with chronic pain, sports injuries, etc. Her classes offer physical intensity, while always encouraging students to listen to their bodies. Students are welcome to modify or embellish postures. The flow of class is designed to move with breath. Students typically finish class feeling sweaty, relaxed, and open.
In her spare time, A.K. takes voice lessons and explores her skills as an aspiring visual artist.