Yoga for life!

The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationship. —T.K.V. Desikachar.

Changes are coming at Green Heiress Holistic Health starting November 1.  ALL MOVEMENT CLASSES (except for fitness classes) will be held at our second Green Heiress location, 1150 Freeport Road, across from the Fox Chapel Plaza

We appreciate your patience as our construction is taking a little longer than expected! All movement classes will be taking place temporarily at 1511 Powers Run Road. Please be sure to check here for updates!

 Recurring Weekly Classes

Please note new temporarily location for movement classes, 1511 Powers Run Road
Offerings, dates, and times may be subject to change. Check back often for the most current information.
No pre-register required only when noted.

Monday

6:00-7:00am
Evoke Strength with Kristen Carlin.
Drop in for Evoke Strength is $18 or purchase 10 class pass for $150
Building 1

10:00 - 11:15am
Vinyasa Flow*  with Jill Kohl
Temporarily location of 1511 Freeport Road

5:00-6:00pm
QiGong II Certification Course with Susan Amorose (for qualified QiGong 1 certified students only)
Classes start on September 9
Building 1

6:15-7:30pm
QiGong I with Susan Amorose. $20 per class. Payment for five classes due on Sept 9
Building 1

Tuesday

9:30-10:30am
Evoke Strength with Kristen Carlin.
Drop in for Evoke Strength is $18 or purchase 10 class pass for $150.
Building 1

Wednesday

10:00 - 11:15am
Vinyasa Flow*  with Jill Kohl
Temporarily new location of 1511 Powers Run Road

11:30-12:30pm
Boutique Yoga with Jill Kohl

2:15-3:15pm
Boutique Yoga with Ed Dinnen

6:45 - 7:45pm
Intro to Crane Style QiGong** with Robert Bastress
Drop In price for Crane Style QiGong is $20.
Temporarily new location 1511 Powers Run Road 

Thursday

6:00am-6:55am
Aplomb Pilates* with Cara Metallo ( no class Nov 14)

10:00am - 11:00am
Balanced & Chair Yoga* with Jackie Thomas
Temporarily new location 1511 Powers Run Road

11:30-12:30pm
Boutique Yoga with Jill Kohl

1:30-2:30pm
Boutique Yoga with Stephanie Alberts

1:30 - 3:00 pm
Black Belt Karate# with Mumon Karate - Register via email to Mark at Mweingarden@mumonkarate.org
Building 1

6:00 - 7:15pm
Kundalini Yoga*with Nacol Sharkins - Register via email to Nacol at nacolsharkins@yahoo.com
Building 2

Friday

6:00-7:00am
Evoke Strength with Kristen Carlin
Drop In price for Evoke strength is $18 or purchase 10 class pass for $150.
Building 1

9:30-10:30am
Evoke Strength with Kristen Carlin
Drop in price for Evoke Strength is $18 or purchase 10 class pass for $150
Classes start on September 13
Building 1

10:30-11:30am
Boutique Yoga with Jill Kohl

Saturday
Sunday

9:30-10:30am
Hatha Yoga with Flow* with Marta Fox
Temporarily new location, 1511 Powers Run Road

3:00-4:00pm
Boutique Yoga with Stephanie Alberts

 

*Heir Pass and Drop In
** Heir Pass Double Punch
#Registration Required

 

 

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Green Heiress Studio Programs and Pricing

Walk-ins: $14.00

Heir Pass: $88.00 
Buy 8 classes and get 9th class free. (See schedule to find out what classes you can take on the “heir pass.”)

Seniors (60 and over), Children (12 and under), Students and Military (with ID): A discount is given at the rate of $80 for Heir Pass

PLEASE NOTE: Registrations and payment are now taken at the studio. Please check schedule to see if you register with studio or individual instructor. Individual instructors may charge their own rate for classes, but many will also accept the “heir pass.” (See schedule to find out)

Refer a friend who signs up for an “heir pass,” and get $10 off of your next “heir pass.”

Stay in Touch

Sign up to receive the latest news and information on our classes and workshops.

Our Location

209 Commercial Avenue, Suite A
Aspinwall, PA 15215

Free parking after 5 pm
on Monday-Saturday

412-632-4013